Parents/Carers

The most rewarding, wonderful yet challeging role of all

Mindful Growth Mindset Parenting

Two sessions that explore the research of Carol Dweck on mindsets.The sessions explore fixed and growth mindsets and identify ways to develop both your growth mindset and the mindset of your children.

These workshops give you practical ideas to develop the use of process praise, enhance the acceptance of mistake making as learning opportunities, tips to seek challenges and an understanding of the role of the brain in emotional regulation. Showing your children that you are excited by challenges, see mistakes as learning opportunities, and understand the value of practice and trying different strategies will go a long way in cultivating their growth mindsets!

"If parents want to give their children a gift, the best thing they can do is to teach their children to love challenges, be intrigued by mistakes, enjoy effort, and keep on learning. That way, their children don't have to be slaves of praise. They will have a lifelong way to build and repair their own confidence." _ Carol Dweck Psychology Professor at Stanford University whose research identified the fixed and growth mindset.

Contact me for more details, dates and venues.

Parenting for Flourishing

A Programme of four thought provoking workshops.
Parents/carers explore Martin Seligman's PERMA model for flourishing.The combination of positive emotions, experiencing engagement, thriving relationships, having meaning and accomplishments in life have shown to be essentail elements for a flourishing life. These workshops are grounded in positive psychology research and provide useful tools and strategies for parent/carer wellbeing whilst offering practical ideas for supporting the development of a flourishing child.

Contact me for more details, dates & venues.